Get to know KP Fitness - -
KPfitness is Katie Pierre.
KPfitness is Katie Pierre. I am a personal trainer with a wide variety of skills and knowledge who specializes in strength training & female fitness.
My mission is to bring freedom to the fitness space, by allowing people to be authentically themselves as they achieve their desired fitness goals!
Exercising shouldn’t feel like a burden - I’m here to give you the tools to become your strongest and healthiest self, all while having some fun!
Fitness is not a linear process, I believe with my expertise and your committment to the process, your strongest self is right around the corner.
I can’t wait to see you glow!
I grew up in Indiana, and my Midwest values have always followed me into the gym—working hard, staying grounded, and taking care of the people around me. My faith is also a huge part of who I am and the way I approach both life and my work.
Outside of the gym, I’m married to my college sweetheart and am a proud dog mom to Mango and Kona. I love spending time with my friends and family, trying new restaurants (I’m a big foodie!), drinking an iced coffee, and traveling whenever I can. And if I’m not on a beach, I’m probably already planning my next trip to one!
2017
my fitness journey…
I was diagnosed with Lyme Disease in 2002. Doctors told me I would be very limited academically and physically for the rest of my life. After years of doctors appointments and medication, I decided to change my lifestyle. In 2017 I started my journey of healing myself with food and exercise, I changed my diet and started weight lifting. Not only could I lift the weight, but I felt so good doing it! It was truly medicine for my body. Fast forward 9 years later, and my body is the healthiest it’s ever been.
2023
